Info

My Big Story with Christopher Swan

A podcast that travels the USA interviewing uniquely inspiring people, uncovering big stories and ideas that inherently celebrate our differences In My Big Story with Christopher Swan, Christopher is literally on a plane, train, or automobile, traveling the USA, uncovering stories from the voices often not heard, crossing boundaries of diversity, differentness, and beliefs. These thought-provoking conversations are with people that have taken chances and carved out uncommon paths. Through these interviews and stories Christopher discovers dreams, ideas, and truths — and in turn, his big story unfolds — to create a world where everyone belongs.
RSS Feed Subscribe in Apple Podcasts
My Big Story with Christopher Swan
2018
July
June
May
April
March
February
January


2017
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April


All Episodes
Archives
Now displaying: May, 2018
May 29, 2018

How comfortable are you talking about sex with you partner? Do you have questions about sex that you’re not sure who to ask? Or maybe, you have questions about your pelvic health, and finding smart information hasn’t been easy.


You’re not alone. Many adults feel the same way, and have questions.


That’s why Dr. Uchenna “UC” Ossai, the sex-positive pelvic health physical therapist, sex educator and counselor, is sharing her knowledge far and wide.


UC spends her days treating people with both sexual and pelvic floor dysfunction, and her evenings educating the masses on everything that has to do with “sexytime.” Or as she calls it, sex ed for grown folk. She’s also, only one of three licensed Physical Therapists in the world with an AASECT certification in sexuality counseling; as well as the only Black Physical Therapist with this specific designation.


But that’s not the whole story. UC is showing up with her authentic voice, pelvic health clinical knowledge, and an approach that’s based in kindness. This makes UC unique in the world of sex education.


And she delivers her ideas and content in fun, unique ways, including a weekly pelvic health show, an advice column-styled video series, and collaboration with other brands, and public speaking engagements.


I love how UC is showing up, and I knew I needed to head straight to Austin to hear about her story.


I met UC at her apartment, and we went right up to the clubroom on the rooftop. We talked all about what she’s doing and why she’s doing it.


But this wasn’t just a interview to understand the basics of it all. This turned into a conversation about why it all matters — why we need to get comfortable with sex talk, and our bodies.


As UC says it, “Don’t be afraid to be you. Just be you, and enjoy it.”


See more about this episode and the show at: MyBigStory.show

 

<a href="https://www.accidentalinformation.com/support-us/" rel="payment">Support the show</a>


JOIN CHRISTOPHER’S ADVENTURE & SEE BEHIND-THE-SCENES PICS, FUN AND MORE
Instagram
Twitter
Facebook
ChristopherSwan.info


GET MORE STORIES, INSPIRATION, IDEAS, AND MY BIG STORY UPDATES
Subscribe to Christopher’s newsletter: Be Inspired


LOVE THE SHOW?
Tell a friend (literally, go text them right now!), and then give me an awesome rating and review on Apple Podcasts or wherever you listen. This helps others find the show too!

May 15, 2018

There's a growing kindness movement in the world. Many amazing organizations are encouraging people to get involved, spread kindness, and help others, to push back against bias, bullying, and the negative in the world.


But the efforts are disparate, focusing only on each organization's message. While these messages are commendable, what if there was an additional unifying message? What if kindness was part of our culture, and it was incorporated into our lives?


Wendi Gilbert started the KindnessEvolution to do just that — to unite kindness organizations, collaborating to make a bigger impact, together.


It's a giant undertaking. But Wendi has a vision and can imagine a new future. In less than a year, she brought multiple organizations together in the first-ever KindnessCollective, collaborated with the American Camp Association to start CampKindness Day, has 3 camps ready to pilot the Camps2Campus program, And she's not done yet.


I met Wendi at her home in San Anselmo, CA and we chatted in her home-based studio space, where her dream became a reality. We talked about how it all started, why it's important, and we kept it real, getting transparent about the struggle of starting something new, especially a nonprofit.


Even without Wendi telling me, I heard an important message — any of us can change the world. Be persistent and follow your truth. And while you're at it, spread kindness everywhere you wander.


See more about this episode and the show at: MyBigStory.show


JOIN CHRISTOPHER’S ADVENTURE & SEE BEHIND-THE-SCENES PICS, FUN AND MORE
Instagram
Twitter
Facebook
ChristopherSwan.info


GET MORE STORIES, INSPIRATION, IDEAS, AND MY BIG STORY UPDATES
Subscribe to Christopher’s newsletter: Be Inspired


LOVE THE SHOW?
Tell a friend (literally, go text them right now!), and then give me an awesome rating and review on Apple Podcasts or wherever you listen. This helps others find the show too!

May 1, 2018

There's a man in Portland, Oregon that's pushing aside fear and doing things he would of never done in the past.


Bruce Sturgell is the founder of Chubstr, a fashion and lifestyle website for big and tall men. That sounds simple enough. But there's more to the story.


The company is helping a community of people around the world, belong. It's become a celebrated resource for plus size men, something lacking in many retailers. It's also become a source of subversive activism, growing the body positivity movement.


Back to Bruce, an admittedly homebody sort of guy, who wouldn't normally be 'out there' — he's been empowered to move past shyness and nerves, because to grow his business, he has to be at the front, visible, and pushing his boundaries. And he's so thankful for the opportunity. It's also what he wants for everyone else. It's okay to be you, take chances, and try things regardless if the world is telling bigger people that they don't deserve it.


So here I am in Portland, meeting Bruce (just the nicest guy!) to learn about why he started the Chubstr. We also get into understanding body positivity and the value and advice of figuring out what you love to do.


And maybe just like me, you'll see this story as a wonderful example of someone using their power for good, to change the world for the better, because we all belong.


See more about this episode and the show at: MyBigStory.show


JOIN CHRISTOPHER’S ADVENTURE & SEE BEHIND-THE-SCENES PICS, FUN AND MORE
Instagram
Twitter
Facebook
ChristopherSwan.info


GET MORE STORIES, INSPIRATION, IDEAS, AND MY BIG STORY UPDATES
Subscribe to Christopher’s newsletter: Be Inspired


LOVE THE SHOW?
Tell a friend (literally, go text them right now!), and then give me an awesome rating and review on Apple Podcasts or wherever you listen. This helps others find the show too!

1